Úpal vs. úžeh: příznaky, rozdíly a první pomoc
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Horké letní dny lákají k pobytu venku, ale vysoké teploty mohou představovat i zdravotní riziko. Úpal a úžeh bývají často zaměňovány, přesto nejde o totéž. Oběma stavům však lze ve většině případů snadno předejít. ÚPAL – když se tělo přehřeje Úpal vzniká ve chvíli, kdy organismus nedokáže odvádět...

Everything you want but are afraid to ask

Úpal vs. úžeh: příznaky, rozdíly a první pomoc
Read in 9 minutes

Horké letní dny lákají k pobytu venku, ale vysoké teploty mohou představ... Read more →

Neplodnost není jen ženské téma. Jakou roli hrají muži?
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Když se páru nedaří otěhotnět, mnoho žen automaticky začne hledat problé... Read more →

První příznaky těhotenství
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Únava, citlivost prsou, lehká nevolnost nebo změny nálady. Na první pohl... Read more →

Food supplements Kolik proteinu opravdu potřebujeme?
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Proteiny, či bílkoviny, jsou základní stavební látkou lidského těla. Tvo... Read more →

Úzkost a hormony: proč se může zhoršovat před menstruací i v perimenopauze
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Jak luteální fáze a perimenopauza zesilují úzkost a co za tím stojí biol... Read more →

Multivitaminy: ano nebo ne? Kdy dávají smysl a kdy jsou jen zbytečný doplněk
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Aneb jak vybrat multivitamin, který opravdu dává smysl Multivitaminy pat... Read more →

Food supplements Jak vybrat probiotika, která opravdu fungují?
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Probiotika jsou dnes téměř všude. Najdete je v doplňcích stravy, jogurte... Read more →

Women's health PMOS (dříve PCOS) - co to je a jak se projevuje?
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Polyendokrinní metabolický ovariální syndrom (PMOS), donedávna známý pod... Read more →

Women's health 🎥 Pindy z gyndy: Veronika o věcech, o kterých se (ne)mluví
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What happens when you invite our founder Veronika Moravec to the Pin... Read more →

Women's health Co se děje v těle při vysazení hormonální antikoncepce?
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Many women using hormonal contraception decide to stop taking it at some... Read more →

Food supplements Jarní únava pod lupou: Diagnóza, nebo mýtus?
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In the Czech context, "spring fatigue" is a commonly used term for a sta... Read more →

Women's health Proč by každá žena po 45 měla zvážit kreatin?
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Creatine is a substance naturally occurring in the body, playing a key r... Read more →

Spíte, cvičíte, jíte zdravě.. a přesto jste unavená. Tady je proč.
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Do you often feel tired even after eight hours of sleep? Do you feel lik... Read more →

5 mýtů o kreatinu: věříte jim také?
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Creatine is one of the most researched supplements, yet many myths circu... Read more →

Krvácení mimo cyklus: proč se objevuje a co to znamená
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Bleeding or spotting outside of menstrual days is a troubling sign for m... Read more →

Proč menstruace bolí? Příčiny, rozdíly a možnosti úlevy
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Menstruation is a natural part of most women's lives. Although it often ... Read more →

Pregnancy Plodnost, cyklus, šestinedělí: zkušenosti lékařek z klinické praxe
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Every woman is different. A different cycle, a different medical history... Read more →

Baby Libido po porodu: Co ovlivňuje ženskou touhu a proč je v pořádku, když nepřijde hned
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Have you just given birth to a baby and instead of longing for your part... Read more →

Women's health Verra Menstruace: klinická studie ve spolupráci s Karlovou univerzitou
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At Verra, we have long collaborated with experts and doctors in product ... Read more →

Food supplements Silná imunita začíná ve střevech
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It is widely known that a large part of our immunity is located in the ... Read more →

Women's health Nová posila pro ženské zdraví: Myo-inositol & Koenzym Q10
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Hormonal balance, energy and fertility. Three areas in which women most... Read more →

Women's health Proč mají ženy omezený počet vajíček – a co to znamená pro plodnost
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Unlike most cells in the body, the female reproductive system has one pe... Read more →

Food supplements 10 signálů oslabené imunity a jak ji posílit
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The immune system is a smart network of cells, tissues and processes tha... Read more →

Food supplements Jak posílit dětskou imunitu při nástupu do školy a školky?
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Children's immunity is under pressure at the beginning of the school yea... Read more →

Food supplements Soutěž o produkt Verra❗️
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Verra has prepared a competition for you to win one of your favorite pr... Read more →

Jaký mají vliv prostaglandiny na menstruační bolest?
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Prostaglandins are substances produced by the body that have many effec... Read more →

Food supplements Verra Mintie
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The new VERRA MINTIE is here❗️ Verra has been trying to follow the Cl... Read more →

Food supplements FAQ: "Je to fakt tak dobrý?"
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We apologize for the wording, but even such a question sometimes comes u... Read more →

Cycle Mohu otěhotnět během menstruace?
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Ovulation is a physiological process defined by the rupture and release ... Read more →

Cycle Chuť na sladké při menstruaci
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Appetite and food intake are influenced by steroid hormones during the ... Read more →

Nutrition Káva a mikronutrienty
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Do you ever wonder when is the best time ⏰ to drink one of our products... Read more →

Cycle Proč tampony ne, pokud se snažíte o miminko?!
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Tampons are one of the most commonly used menstrual 🩸 hygiene aids and ... Read more →

Pregnancy Couvade syndrom
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Couvade syndrome is a phenomenon observed since ancient times🏰. It is c... Read more →

Nutrition Vliv potravin na mužskou plodnost
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Currently, the cause of lower sperm quality is not sufficiently underst... Read more →

Pregnancy Jak funguje těhotenský test?
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Pregnancy tests detect the hormone human chorionic gonadotropin (hCG), w... Read more →

Nutrition Jaký vliv má věk na kvalitu spermatu?
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Aging👴🏻a is a combination of irreversible changes that can be observed o... Read more →

Pregnancy Je bezpečné barvit si vlasy v těhotenství?
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Hair coloring🎨 is very popular all over the world🌎. Because of this, the... Read more →

Pregnancy Mohou psi rozpoznat těhotenství?
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One of the amazing qualities of dogs🐶 is their nose and ability to reco... Read more →

Cycle Ženský reprodukční systém
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The male 🧔🏻 and female 👱🏻‍♀️ reproductive system consists of a set of or... Read more →

Women's health K čemu slouží vaginální mikrobiom?
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We recently had an article about the intestinal microbiome, in today's ... Read more →

Nutrition Těhotenské chutě
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Are you pregnant? And do you have the so-called “PREGNANCY CHANGES”, i.... Read more →

Women's health Střevní mikrobiom
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The gut microbiome is crucial for maintaining health, and its imbalance... Read more →

Food supplements Kdy začít Verra Komplex užívat?
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How long does it take for dietary supplements like Verra Complex to sta... Read more →

Food supplements Proč je PLODNOST Booster pro muže výjimečný?
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The number of sperm in men has decreased by almost half over the past f... Read more →

Pregnancy Vliv stresu na otěhotnění
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Glucocorticoids are physiological steroid hormones that are essential fo... Read more →

Baby Poporodní bonding
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Many of you have surely heard the term "bonding", but what exactly does... Read more →

Baby Rozhovor s Veronikou Kašákovou
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We asked three very inspiring moms four questions about motherhood. Th... Read more →

Baby Rozhovor s Janou Sedlákovou
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We asked three very inspiring moms four questions about motherhood. Th... Read more →

Food supplements Omega-3 MK v těhotenství
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You often ask us whether you should take Omega-3 MK during pregnancy an... Read more →

Pregnancy Rozhovor s Liliou Khousnoutdinovou
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We asked three very inspiring moms four questions about motherhood. T... Read more →