Questions & Answers

Based on clinical studies, we recommend starting at least 6 months before the planned conception. Not only do study results show the best outcomes after this period, but it also takes some time for micronutrient levels in the bloodstream to reach the desired values.

The composition of Man Booster is comprehensive. Unless indicated otherwise by a doctor, we do not see the need for additional supplements.

Yes, you can take all 5 capsules at once. If you prefer to split the dose, we recommend taking 3 capsules after breakfast and 3 after lunch.

We do not recommend taking it in the evening because the gastrointestinal tract slows down at night, meaning fewer nutrients are absorbed compared to the morning hours.

Yes. Some Verra products already contain a small amount of vitamin C, so in that case, we recommend taking only one capsule of Liposomal Vitamin C per day.

Yes, we recommend pregnant and breastfeeding women take one capsule per day (500 mg). This amount is generally well tolerated and considered completely safe. For maximum certainty, we recommend consulting your doctor.

We would not recommend this, as the capsule serves an important function. The contents may stick to the glass or the inside of your mouth, preventing sufficient absorption in the intestinal lining.

In the short term, it is okay to increase the vitamin dose. Unless otherwise directed by a doctor, do not exceed 2,000 mg (4 capsules) per day. It is also important to note that the liposomal form is much more absorbable, so a lower intake is needed compared to regular vitamin C.

Yes! We have developed the products so that they can be combined. Each product serves a different purpose, making their combination suitable and completely safe.

The dosage for children is 2 gummies per day.

Yes! The gummies are completely sugar-free. However, they are still very tasty and sweet. They contain maltitol, which, unlike regular sugar (sucrose), has a lower glycemic index, a non-cariogenic effect on teeth, and prebiotic benefits (supports the growth and activity of probiotic bacteria in the gut).

If your child exceeds the recommended dose of vitamins, immediately call the Toxicological Information Center. Describe the situation to them, and they will advise you on how to proceed. https://www.tis-cz.cz/index.php/informace-o-stredisku/kontakty

It is a premium vitamin complex designed to support children's immunity and overall health, suitable for children aged 3 and older. The product is plant-based and comes in the form of gummy bears with a forest fruit flavor. IMMUNITY & HEALTH is unique in its composition, which is essential for a child's proper development. It contains high-quality and necessary substances in the most suitable form to ensure maximum absorption and utilization by the body. It includes many organic micronutrients, the antioxidant lycopene, prebiotic fiber pectin, and the natural sweetener maltitol, which also acts as a prebiotic and has a non-cariogenic effect on teeth (does not damage teeth). Choline, also present in the complex, is an essential neurotransmitter that contributes to proper brain function.

Vitamins are very sensitive to external influences. One of these is sunlight, which can contribute to their degradation and reduce their stability. For this reason, it is best to store vitamins under appropriate conditions—dry, dark, and at room temperature up to 20 degrees Celsius.

For better absorption of all nutrients, we recommend taking the complex with or after meals.

• IMMUNITY & HEALTH contains up to 19 micronutrients in the most bioavailable form for the human body, including the antioxidant lycopene, lutein, prebiotic fiber pectin, and the bioactive compound choline.• Vitamin A is part of the visual pigment. Along with lutein, it plays an essential role in proper vision function. It supports immunity and has antioxidant effects.• Vitamin D contributes to calcium metabolism. It is essential for proper bone metabolism, normal growth, and bone development in children. It is also crucial for the proper functioning of the immune system.• Vitamin K helps maintain normal bone and dental health.• Vitamins B6, B12, and C support normal immune system function.• Iodine is necessary for proper mental function development and contributes to normal growth in children.• Zinc plays a crucial role in antioxidant protection. It supports growth and wound healing.• Selenium contributes to the body's antioxidant defense and immune functions, particularly in protection against viral infections.• Choline is a bioactive compound that is an essential neurotransmitter, playing a role in movement coordination and being vital for proper brain function.

• Highly absorbable nutrient forms• Sugar-free, soy-free, lactose-free• No UNNECESSARY additives• Natural flavors• Contains choline, lutein, lycopene• Plant-based• Tested by the National Institute of Public Health• Formulated based on the latest clinical studies

In our formula, we replaced sugar with maltitol, a sweetener with nearly the same sweetness as regular sugar. Unlike regular sugar (sucrose), maltitol has a lower glycemic index, a non-cariogenic effect on teeth, and prebiotic properties.

If your child exceeds the recommended vitamin dose, immediately call the Toxicology Information Center. Describe the situation to them, and they will provide instructions on how to proceed. https://www.tis-cz.cz/index.php/informace-o-stredisku/kontakty

Yes, Premium Vitamin D can be combined with all our products. Verra complexes (Fertility & Pregnancy, Postpartum, Menstruation, Menopause, Multivitamin, and Fertility Booster for Men) already contain vitamin D. However, according to available data and literature, a large part of our population suffers from a deficiency of this vitamin, especially during the winter months. If you want to support your health and immunity as much as possible, it is fine to temporarily take any Verra complex along with Premium Vitamin D. For maximum certainty, we always recommend consulting your doctor.

Vitamin D deficiency is quite common in our population, and this is even more pronounced in pregnant women. In general, it is recommended for pregnant women to supplement vitamin D. Our product is safe for use during pregnancy, but for maximum certainty, we always recommend consulting your doctor.

Vitamin D in the product is dissolved in sea buckthorn oil, which naturally has an orange color. Like all our products, this one also follows the 'Clean Label' principle—free of unnecessary additives.

According to literature and available data, vitamin D deficiency is very common in our population. It is partially produced in the skin through sunlight exposure, so the need to obtain it from food increases during the winter months. During these months, supplementing vitamin D levels may be beneficial for most people, especially considering the higher prevalence of illnesses. The risk of deficiency is particularly high in adolescents, pregnant women, and the elderly.

Since vitamin D deficiency is quite common in our population, we consider long-term use at the recommended dosage to be suitable (as long as you are not taking other dietary supplements containing this vitamin). This is especially true during the winter months when there is less sunlight, which is necessary for the natural production of vitamin D in the skin. It is always advisable to consult your doctor, who knows your health condition and may suggest measuring your vitamin D levels in your blood.

In the short term, it is fine to increase the dose to two capsules per day. For maximum certainty, we always recommend consulting your doctor, who knows your health condition and may suggest measuring your vitamin D levels in your blood.

Our Verra premium collagen has been carefully selected and developed to be of the highest possible quality and completely safe. We always consult safety and quality with experts from the National Institute of Public Health. In the blend, you will get pure hydrolyzed collagen, which is highly soluble, and vitamin C, which aids in the full absorption of collagen. Unlike other collagens on the market, our collagen is Clean Label – you won’t find any unnecessary additives in it.

Yes. Our collagen has been carefully selected to be safe during pregnancy. In collaboration with the National Institute of Public Health and based on the latest studies on pregnancy safety, we can recommend our high-quality premium collagen during pregnancy.

Yes. Our collagen is intended for everyone looking for a premium product formulated based on the latest clinical studies. It is safe for pregnant and breastfeeding women, but at the same time, it is not lacking in any way, so we highly recommend it to everyone.

Based on clinical studies and the fact that we chose a product that is safe for everyone, we decided on bovine collagen. Only for bovine collagen can we provide a clinical study on its safety during pregnancy and postpartum. Marine collagen can act aggressively and cause allergic reactions during such a sensitive period as pregnancy. Additionally, marine collagen is made from all parts of fish, where the amount of heavy metals is not controlled, which can be problematic during pregnancy. We couldn't vouch for such collagen. At Verra, we produce only products that are maximally safe and high-quality.

After much consideration, we decided not to include a measuring scoop in the package. We do not support unnecessary plastic waste, which heavily burdens the environment. One serving equals two level tablespoons. If you want to measure precisely, you can easily weigh the portion using a kitchen scale.

Our collagen is packed in a recyclable bag (doypack) with a resealable zipper. This prevents moisture absorption or product spillage.

Yes, our collagen can be taken together with any Verra product.

Our collagen is highly soluble in any liquid. It easily mixes into 200ml of your favorite drink. Due to its natural lemon flavor, it pairs well with smoothies or lemonade, but it also tastes great and refreshing on its own in water.

Yes. Collagen naturally occurs in proteins that we regularly consume in our diet. It is part of a balanced diet, so there is no reason to skip it or take it only in intervals.

It is type I collagen, which is the most abundant collagen in the body.

Yes, you can combine it with our other products. During pregnancy, we recommend Verra Magnesium to help with nighttime cramps or abdominal tightening, Premium Collagen to prevent stretch marks, Probiotics for pregnant women, and Premium Omega-3 for normal brain development in fetuses and breastfed infants.

Yes, we recommend long-term use. Based on literature, for maximum effect, it is advised to take it for at least 6 months.

Based on clinical studies, we recommend starting 6 months before planned conception. If you are vegan, on a diet, or suspect that you may lack certain nutrients for other reasons, we recommend starting 8 months before planned conception.

Yes, you can. However, due to high demand, we have developed a Postpartum Complex, which is more suitable for this period. Its composition focuses on supporting breast milk production and quality, as well as postpartum recovery.

The composition of Verra Complex is based on clinical studies, the results of which can be found in the ingredients section on our website. According to these studies, Verra Complex Fertility & Pregnancy has proven properties that support and influence the menstrual cycle. Vitamins and minerals play a complex role in human health, affecting reproduction. Their deficiency (caused by an unhealthy lifestyle or insufficient dietary intake) can be associated with impaired metabolic function. The right amount of micronutrients helps create an optimal environment for conception.

According to clinical studies, 400μg of folate is a sufficient amount. Moreover, the complex contains folate in its active (methylated) form, ensuring maximum absorption compared to other forms. Many other supplements use an inactive form (synthetic folic acid), which requires higher supplementation.

Yes, it helps regulate and harmonize the menstrual cycle, supports ovulation, and reduces menstrual pain. However, if you are not planning to conceive, we recommend taking the Menstruation Complex instead, as it has a more suitable composition for these purposes.

We do not recommend this, as the capsule serves an important function. The contents may stick to the glass or the inside of the mouth, preventing sufficient absorption in the intestinal lining.

We recommend combining it with Premium Collagen, Probiotics for pregnant women, and Verra Magnesium for comprehensive care during pregnancy.

Yes, you can combine this product with our other products.

Yes, you can take it throughout your pregnancy and breastfeeding.

Yes, we recommend taking it even during antibiotic treatment. Take it with a 2-hour gap from antibiotics. However, since we do not know your health condition, we always recommend consulting your doctor!

We would not recommend preventive and long-term use, as this product is intended for short-term and intensive care.

Yes, we recommend combining it with Verra Premium Omega-3, Verra Premium Collagen, and Verra Magnesium for comprehensive health care.

For the postpartum period, Verra Postpartum Complex is more suitable, as it is specifically formulated to support breast milk production, its quality, and postpartum recovery. We recommend taking Verra Menstruation only after breastfeeding has ended.

Yes, we specifically recommend long-term use for maximum benefits.

Folic acid is a B vitamin that plays a role in various bodily processes beyond pregnancy. For example, it is involved in blood formation, cell division, and is essential for nervous system function. It has a positive impact on overall reproductive health, regardless of whether you are planning to conceive or not.

You can start taking the product at any point in your menstrual cycle. For the best effect, we recommend long-term use.

The product can be used starting from the first menstruation. However, for girls under 15 years old, we recommend consulting a doctor.

Based on clinical studies, we recommend taking Verra Complex 6 months before planned conception. If you are vegan, on a diet, or suspect that you may be missing some nutrients for other reasons, we recommend starting 8 months before planned conception.

Yes, we recommend continuing its use. During pregnancy, this product will help you and your baby replenish essential vitamins and micronutrients.

Yes, you can. However, due to high demand, we have developed the Postpartum Complex, which is more suitable for this period. Its composition focuses primarily on supporting breast milk production and quality, as well as postpartum recovery.

The composition of Verra Complex is based on clinical studies, the results of which you can find in the ingredients section on our website. These studies have demonstrated that Verra Complex supports and influences the menstrual cycle. Vitamins and minerals play a complex role in human health, including reproduction. Deficiencies (caused by factors like an unhealthy lifestyle and inadequate dietary intake) may be associated with reduced metabolic function. The right amount of micronutrients helps create a suitable environment for conception.

According to clinical studies, 400μg of folate is a sufficient amount. Verra Complex Fertility & Pregnancy contains folate in its active (methylated) form, ensuring maximum absorption. Other supplements often contain it in an inactive form, requiring higher supplementation.

Yes, it helps regulate and harmonize the menstrual cycle, supports ovulation, and reduces menstrual pain. However, if you are not planning to conceive, we recommend using the Menstruation Complex, which has a more suitable composition for that purpose.

We would not recommend this, as the capsule serves an important function. The contents may stick to the glass and the oral cavity, preventing adequate absorption in the intestinal lining.

Yes, Verra Complex Fertility & Pregnancy contains 53% of the recommended daily intake (RDI) of iodine. This amount is set to be safe even for women with an overactive thyroid. However, if you have any thyroid conditions, we recommend consulting your doctor.

We recommend combining it with Verra Premium Omega-3, Premium Collagen, Probiotics for Pregnant Women, and Verra Magnesium for comprehensive care during pregnancy.

To replenish essential nutrients, we recommend taking it for at least 6 months.

Even though you gave birth a long time ago but are still breastfeeding, we still recommend taking the Verra Postpartum Complex. It replenishes essential micronutrients that are needed in greater amounts during breastfeeding.

Yes, absolutely! We recommend combining it with Premium Omega-3, Verra Magnesium, and Premium Collagen.

If you are preparing for a new pregnancy while still breastfeeding, we recommend taking the Verra Fertility & Pregnancy Complex. It is suitable for breastfeeding and also helps prepare the body for future pregnancy.

To alleviate unpleasant symptoms, you can take it throughout the entire climacteric period. For maximum desired effect, we recommend long-term use.

Unless prescribed otherwise by a doctor, there is no need to take additional micronutrients such as vitamins D, E, C, B-complex, iron, zinc, and selenium due to the product's composition.

Yes, it can be combined with Premium Collagen, Premium Omega-3, and Verra Magnesium. We do not recommend combining it with our other products.

If you have health issues that are not related to menopause, we recommend consulting your doctor before use.

The Premium Omega-3 product contains fatty acids derived from marine algae, which contribute to the normal function of the immune system, digestion, and heart. Since our body cannot produce them on its own, we must obtain them from food. However, most Central Europeans do not get enough from their diet. For this reason, we recommend omega-3 fatty acids for everyone, especially during pregnancy and breastfeeding, when the need for them increases, and they are essential for the normal brain development of the fetus and infants nourished with breast milk.

The Premium Omega-3 product can be combined with all our products except the Special Edition 2-in-1 Fertility & Pregnancy + Omega-3, where omega-3 fatty acids are already included.

The dosage of Premium Omega-3 is 3 capsules per day with a meal. Drink plenty of water after breakfast or lunch.

These are so-called pellets with vitamin C. Since it is a water-soluble vitamin, it would not dissolve in omega-3 oil. For this reason, we chose the pellet form.

Yes. Since algae oil has its natural aroma, the natural peppermint in the Verra Mintie heart gives the product a refreshing touch.

Our Verra Premium Collagen has been carefully selected and developed to be of the highest possible quality and completely safe. We always consult safety and quality with experts from the National Institute of Public Health. In the blend, you get pure hydrolyzed collagen, which is highly soluble, and vitamin C, which aids in complete collagen absorption. Unlike other collagens on the market, our collagen is Clean Label – meaning it contains no unnecessary additives.

Yes. Our collagen has been carefully selected to be safe during pregnancy. In collaboration with the National Institute of Public Health and based on the latest studies on pregnancy safety, we can recommend our high-quality premium collagen for use during pregnancy.

Yes. Our collagen is designed for anyone looking for a premium product based on the latest clinical studies. It is safe for pregnant and breastfeeding women, but it is not lacking in any way, so we highly recommend it to everyone.

Based on clinical studies and our goal of selecting a product that is safe for everyone, we chose bovine collagen. Only for bovine collagen can we provide a clinical study confirming its safety during pregnancy and after childbirth. Marine collagen may act aggressively and trigger allergic reactions during such a sensitive period as pregnancy. Additionally, marine collagen is made from all parts of fish, without controlling heavy metal levels, which can be problematic during pregnancy. We couldn't vouch for such collagen. At Verra, we produce only products that are maximally safe and of the highest quality.

After careful consideration, we decided not to include a scoop in the package. We are against unnecessary plastic waste, which heavily burdens the environment. One serving equals two leveled tablespoons. If you want precise measurement, you can easily weigh a portion using a kitchen scale.

Our collagen is packaged in a recyclable pouch (so-called doypack) with a resealable zipper. This prevents moisture exposure or product spillage.

Yes, you can take our collagen along with any Verra product.

Our collagen is highly soluble in any liquid. You can easily mix it into 200ml of your favorite beverage. Since it is unflavored and does not have a strong unpleasant taste, you can also add it to your favorite morning porridge or yogurt. It will not alter the taste of your drink or food.

Yes. Collagen naturally occurs in proteins that we regularly consume in food. It is part of a balanced diet, so there is no reason to stop taking it or use it only intermittently.

Our collagen is neutral in taste and odor. It is not flavored, meaning there are no unnecessary sweeteners, flavors, or additives that could burden the body, negatively affect absorption, or impact solubility. The advantage of unflavored collagen is that you can add it to any drink or food without altering the taste.

It is Type I collagen, which is the most abundant collagen in the human body.

Yes, you can combine it with all our products. However, for maximum effectiveness, we recommend taking it at least 2 hours apart from other medications and supplements.

Yes, our probiotics are designed to be suitable for women in all stages of life. They are suitable for pregnant women, breastfeeding mothers, and women in menopause.

Yes, you can. However, for maximum certainty, we recommend consulting a doctor.

Since we have chosen an extended-release capsule for maximum effectiveness, there is no need to worry about degradation in the stomach.

Yes! You can combine our magnesium with all our products.

We don't see a problem with a short-term increase in dosage, but we recommend consulting a doctor.

Unless advised otherwise by a doctor, we do not recommend combining multiple magnesium supplements.

Yes, you can. However, for maximum certainty, we recommend consulting a doctor.

Yes, our magnesium is suitable during pregnancy and breastfeeding.

Our customers often asked why we didn't have our own magnesium and what supplement we would recommend as a complement to our products. However, we always faced a challenge here. There are many magnesium supplements available on the market, but it is very difficult to find 'pure' magnesium without additives, in a high-quality form, and without additional vitamins such as vitamin B6. B6 is already included in our complexes, and taking additional vitamin B6 is, in our opinion, completely unnecessary. When in excess, it is excreted through urine, placing an unnecessary burden on our kidneys.