How long does it take for dietary supplements such as Verra Complex to start working? Per day? Week? Moon? Or maybe in a longer time? 🤷🏼♀️
There is no easy answer to this simple question. Many factors influence the absorption (or absorption) of food supplements and the nutrients they contain.
Vitamins and minerals essentially have an immediate metabolic effect. However, due to the lifestyle of each of us, it may take some time to replenish your organism with nutrients to a level that is, for example, really needed for conception.
Factors that negatively affect metabolism and subsequently the effect of single nutrients 💥:
1) A large deficit of a specific nutrient
2) A poorly chosen food supplement, where there are nutrients in the wrong ratio.
3) Health status (genetic mutations in MTHFR, PCOS, …)
4) Bad lifestyle (excessive intake of coffee, alcohol, diet, ...)
All these factors have a negative effect on the absorption of individual nutrients. 🥺🔙
So, if you use Verra Complex or any dietary supplement and want to reach the state that made you start using the product, you should give your body at least 3 months ✔️ so that the nutrient level gets to where it should be🔝🙌🏻🙏🏻.
Specifically, we recommend using Verra Complex at least 6 months before trying to have a baby. ⭐️
If you are vegan, on a diet or suspect that you may be lacking nutrients, we recommend at least 8 months before 🙌🏻‼️
Verra team💕