How long does it take for dietary supplements like Verra Complex to start working? In a day? A week? A month? Or maybe longer? 🤷🏼♀️
There is no easy answer to this simple question, as many factors affect the absorption (or assimilation) of dietary supplements and the nutrients they contain.
Vitamins and minerals have an immediate metabolic effect, but due to our lifestyles, it can take some time to replenish your body with nutrients to the level that is truly needed for, for example, conception.
Factors that negatively affect metabolism and subsequently the effect of single nutrients 💥:
1) A large deficit of a specific nutrient
2) Poorly chosen dietary supplement with the wrong ratio of nutrients.
3) Health condition (genetic mutations in MTHFR, PCOS, …)
4) Bad lifestyle (excessive intake of coffee, alcohol, diet, ...)
All of these factors have a negative impact on the absorption of individual nutrients. 🥺🔙
So, if you are using Verra Complex or any dietary supplement and want to achieve the state that made you start using the product, you should give your body at least 3 months ✔️ to get the nutrient levels where they should be🔝🙌🏻🙏🏻.
Specifically, we recommend using Verra Complex for at least 6 months before trying to have a baby. ⭐️
If you are vegan, on a diet or suspect that you may be particularly lacking in nutrients, we recommend at least 8 months before 🙌🏻‼️
Verra team💕
