Myo-inositol plays a physiological role in gametogenesis, oocyte (egg) quality, and embryonic development. In humans, it impacts the success of assisted reproduction. Its effects have been extensively studied for its involvement in metabolic syndrome and the treatment of polycystic ovary syndrome (PCOS, one of the most common female endocrine disorders associated with insulin resistance).

Recent study results strongly suggest that inositol supplementation may be associated with successful treatment of PCOS patients undergoing assisted reproduction. 

Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are essential fatty acids that the human body cannot produce on its own and therefore must be obtained from the diet. In pregnant women, they are essential for the neurological development of the fetus. However, studies have shown that they may also be important for the correct timing of pregnancy and the appropriate birth weight of the baby.

The source of DHA and EPA for our products is algae oil. Seaweed is considered the primary source of omega-3. Global fish stocks are declining and cannot be a sustainable source of omega-3 fatty acids. Algae grow very quickly and do not contribute to overfishing, making them a more sustainable source of omega-3 than fish oil, which also carries the risk of chemical contaminants (e.g. mercury) that can be harmful to consumers (source)

L-carnitine acts as a cofactor for the transport of long-chain fatty acids in mitochondria, facilitating oxidative processes and increasing cellular energy production. In supporting male fertility, it improves sperm motility and reduces ROS (reactive oxygen species) levels in semen.

Vitamin D is a fat-soluble vitamin. It has many functions in the human body, participating in the process of cell division, contributing to the maintenance of normal bone condition, muscle activity and immune system function. In the male reproductive system, studies demonstrate that it has a beneficial effect on sperm quality, specifically on its motility (movement).

Folate contributes to normal homocysteine ​​metabolism. Higher levels of homocysteine ​​in the blood are associated with an increased risk of coronary heart disease and stroke. In addition, studies have shown that folic acid is effective in reducing the severity, duration and frequency of hot flashes during menopause.

Magnesium plays a very important role in the human body. It is essential for the functioning of more than 300 human enzymes, participates in the process of energy metabolism and helps maintain normal muscle function. 90% of the total magnesium in the body is contained in muscles and bones.

Magnesium also plays a key role in brain function and mood. According to the literature, low levels are associated with an increased risk of depression. Magnesium supplementation is associated with improvements in these conditions, according to a 2015 study.

In this form, magnesium is bound to two glycine molecules, and thanks to them, it has a calming effect on our body. It helps induce quality sleep and feelings of relaxation.

Choline deficiency can cause liver and muscle damage in postmenopausal women. Due to lower estrogen levels, postmenopausal women have a higher dietary choline requirement than premenopausal women. This puts them at greater risk of health problems in response to a diet low in choline.

Beta-carotene is a provitamin of vitamin A that is also highly antioxidant. Its function is to fight free radicals. A 2015 study found that beta-carotene reduced DNA fragmentation and lipid peroxidation in sperm through its antioxidant effect.

Selenium is an essential element for normal testicular development, spermatogenesis, motility (movement) and sperm function. Selenium contributes to normal spermatogenesis and to the protection of cells from oxidative stress. In a study by MK Moslemi, they found that the combination of vitamin E with selenium can improve sperm quality or help achieve a normal pregnancy.

Folic acid is a water-soluble B vitamin. Folate coenzymes play a key role in the metabolism of one-carbon residues, in the formation of nucleic acids and DNA. Because folic acid is involved in many biochemical processes, rapidly growing and multiplying cells need a sufficient supply of it. According to a 2021 study, folate deficiency can cause damage to sperm DNA.

Zinc contributes to normal testosterone levels in the blood and normal fertility and reproduction. It also contributes to the normal synthesis of macronutrients, proteins and DNA.

Vitamin C and E contribute to the protection of cells from oxidative stress. Studies have shown a significant association between antioxidant supplementation and one or two sperm parameters and can lead to improvements in sperm concentration, motility, morphology and sometimes DNA integrity.

Booster ingredients are full of important antioxidants. Oxidative stress is caused by an imbalance between ROS (reactive oxygen species, the accumulation of which in cells is undesirable) and antioxidants. Antioxidants are essential in the prevention of many diseases. The authors of a 2020 study found that antioxidants improve sperm quality - sperm motility, quantity and morphology.

Coenzyme Q10 is a fat-soluble compound whose levels are closely related to overall oxidative activity, as it is part of the mitochondrial respiratory chain. It modulates gene expression, cell signaling, transport, and metabolism. Studies have shown that infertile men have low levels of Coenzyme Q10. Its supplementation is associated with improvements in sperm parameters and antioxidant status in men with idiopathic oligoasthenoteratozoospermia.

L-arginine is an essential amino acid that is necessary for detoxifying ammonia, which is produced in the body when amino acids are broken down. A 2019 study found that after four months of L-arginine supplementation, sperm count, motility, and volume were increased.

Natural pine bark extract that increases the amount of normal sperm in shape and function. Increases sperm volume and concentration. The combination of L-arginine with pycnogenol is beneficial for men to improve sperm quality and erectile function.

Peppermint essential oil contributes to normal digestion and the normal function of the immune system.

Vitamin C increases the absorption of iron, contributes to the normal function of the immune system and to the reduction of tiredness and fatigue. It also affects the functioning of the nervous system and energy metabolism. It is an excellent antioxidant and thus contributes to the protection of cells from oxidative stress.

Vitamin E is a strong antioxidant and thus contributes to the protection of cells from oxidative stress.

Avocado oil contains monounsaturated fats and fat-soluble antioxidants, which are associated with improved maternal health, birth outcomes, and breast milk quality. Some phytochemicals in the oil are associated with the prevention of cancer, age-related macular degeneration, and cardiovascular disease.

Vitamin B6 contributes to the regulation of hormonal activity.

Zinc contributes to the maintenance of normal hair, nails and skin. Zinc contributes to the normal function of the immune system.

Vitamin E contributes to the protection of cells from oxidative stress.

Study 1 suggests that vitamin E supplementation during menopause reduces the risk of oxidative stress in women with diabetes. Based on the results of study 2, the authors recommend vitamin E for the relief of hot flashes in menopausal women.

Selenium contributes to maintaining the normal condition of hair and nails.

Iron contributes to the normal formation of red blood cells and hemoglobin and the normal transport of oxygen in the body.

Calcium intake (along with adequate vitamin D intake) has been shown to prevent bone loss and reduce the risk of fractures in perimenopausal and postmenopausal women. Calcium is an essential part of osteoporosis therapy. It is also needed to maintain normal bones and teeth and contributes to normal muscle function.

Vitamin B1(thiamine hydrochloride) contributes to the normal function of the nervous system
Vitamin B2(riboflavin) helps protect cells from oxidative stress
Vitamin B3(niacin) has a positive effect on skin condition
Vitamin B5(Calcium D-pantothenate) contributes to normal energy-yielding metabolism
Vitamin B6(pyridoxine hydrochloride) is essential for optimal regulation of hormonal activity
Vitamin B12(methylobalamin) helps reduce the level of exhaustion
Biotin(vitamin B7) contributes to maintaining normal hair condition
Folic acid(calcium L-methylfolate) is key for optimal metabolism of homocysteine, whose higher concentration during menopause is associated with the risk of stroke

Vitamin C contributes to the normal functioning of the nervous system and mental activity. Vitamin C contributes to the protection of cells from oxidative stress. Studies show that the effects of vitamin C and other antioxidants are effective in treating depression and anxiety in menopausal women.

Vitamin D plays an important role in maintaining calcium homeostasis and bone metabolism. Women in menopause are at risk of reduced bone density and an increased risk of fractures due to the decrease in estrogen levels. Vitamin D contributes to normal blood calcium levels. Vitamin D contributes to the maintenance of normal bones.

Hops, rotary

Humulus lupulus

Vasomotor symptoms such as hot flashes, night sweats, sleep disturbances and fatigue are the most common symptoms of menopause, affecting approximately 50 to 80% of women. Numerous clinical studies have shown a significant reduction in the frequency of hot flashes after the administration of preparations containing hops. According to the European Medicines Agency (EMA), hops are a traditional herbal medicinal product for the relief of mild symptoms of psychological stress and for promoting sleep.

Evening primrose

Oenothera bienni

Studies have shown that evening primrose is effective in reducing hot flashes in women and can be used as a supplement to improve menopausal symptoms in women.

Asparagus vine

Asparagus racemosus (Shatavatri)

Postmenopausal estradiol deficiency contributes to sarcopenia and osteoporosis. Hatavatri contains phytoestrogenic compounds that bind to the estradiol receptor. As a result, Shatavari supplementation has an impact on muscle and bone health after menopause. Studies have also shown it to be a safe and effective treatment for reducing menopausal symptoms in healthy women during this period.

Selenium contributes to the normal function of the immune system.

Cysteine

L-cysteine ​​base

Together with biotin and B complex, it contributes to maintaining the normal condition of hair, the quality of which worries most women after childbirth. Since, unlike methionine, it does not enter breast milk, it is considered safe during breastfeeding.

Tyrosine

L-tyrosine

Tyrosine is an amino acid that contributes to the normal synthesis of dopamine, an important neurotransmitter (a molecule that transmits nerve impulses in the brain). Dopamine has a fundamental influence on an individual's mental state and motor activity.

Iodine plays an important role in metabolism and is important in the early development and growth of the nervous system and other organs of the child.

Zinc contributes to postpartum regeneration, proper growth of the child and the functioning of metabolism. It helps the normal function of the immune system and supports hair quality.

Vitamin D is essential for overall health — it supports normal immune system and muscle function. In postpartum women, studies show that vitamin D intake helps reduce fatigue and tendencies toward depression.

Iron supplementation after childbirth plays a crucial role in preventing the development of anemia and reducing maternal fatigue. Optimal iron levels help with proper milk production.

Vitamin C, a well-known antioxidant, contributes to maintaining normal energy metabolism, the nervous system, the immune system and reduces fatigue and exhaustion.

Vitamin B12 is normally found only in foods of animal origin. It contributes to the normal function of the immune system and to the reduction of tiredness and fatigue.

Vitamin E supplementation ensures an increased supply of α-tocopherol through breast milk, which contributes to the motor and mental development of the newborn and also strengthens the defense against oxidative stress.

Vitamin A contributes to maintaining normal vision, the immune system and skin.

Calcium should be present in the mother's diet during pregnancy and after birth in sufficient quantities to protect her bones, which are prone to thinning during this period. It is also essential for the proper development of the infant's skeleton.

Asparagus racemosus

Asparagus racemosus
Asparagus increases the production of prolactin, the hormone responsible for breast milk production.

Myo-inositol

Myo-inositol, as a natural component of breast milk, supports infant brain development and has a positive effect on metabolism.

Fenugreek

Trigonella foenum
Fenugreek is one of the well-known galactagogues (substances that support breast milk production).

Choline is an essential nutrient for the proper function of the liver, muscles, brain, lipid metabolism and the composition of cell membranes. Since the human body can only produce small amounts of choline, it must be consumed through food.

Pregnancy and lactation are periods when the need for choline is particularly high. A large amount is supplied to the fetus via the placenta. Plasma or serum concentrations of choline are significantly higher in pregnant women compared to non-pregnant women. However, after delivery, the need for choline is even higher because breast milk contains relatively high amounts of it.

Outside of pregnancy and breastfeeding, for example, plasma homocysteine ​​levels increase when choline supplies are inadequate. Elevated homocysteine ​​levels are associated with a higher risk of several chronic diseases, including cardiovascular disease, cancer, cognitive decline, and fractures. Choline intake is associated with lower homocysteine ​​levels.

Choline is found in many foods (liver, eggs), yet a large portion of the adult population is deficient in it.

Folic acid is a water-soluble vitamin of the B group. It is a substance that is essential for the formation of nucleic acids, in hematopoiesis and has an irreplaceable role in the growth and development of the fetus. It plays a role in the process of cell division, supplying tissues with nutrients and oxygen and maintaining healthy blood vessels of the mother and fetus. According to studies, sufficient active form of folic acid in the body during pregnancy can prevent spinal cord defects, insufficient nutrition and development of the fetus or improper blood supply to the placenta.

Folic acid must be converted into an active form after entering the body, which is ensured by the MTHFR enzyme. Women who suffer from a gene mutation for this enzyme may have problems conceiving or carrying a baby to term. In our products, folic acid is contained in an already active methylated form, which means that it does not have to be activated after entering the body and the woman has an effective form of the vitamin available.

The form and amount of folic acid contained in Verra Fertility & Pregnancy Complex fully ensures sufficient intake for both the woman and the fetus throughout pregnancy.

Low vitamin D levels are associated with a 13x higher likelihood of irregular cycles and may be linked to the occurrence of unpleasant symptoms. Vitamin D supplementation may appear as a potential treatment for PMS symptoms.

Vitamin E can help with unpleasant PMS symptoms such as breast pain, sugar cravings, irritability, and anxiety.

Studies have shown that many women suffering from PMS can experience relief from taking magnesium. Women have reported improvements in PMS-related symptoms such as mood swings, fluid retention, bloating, and more.

Zinc helps regulate primary dysmenorrhea, which is characterized by pain or other symptoms such as nausea, headache, etc. This type of dysmenorrhea occurs mainly in women who have not yet given birth.

Supplementing iron levels is crucial during menstruation due to blood loss and the potential development of anemia. Iron increases hemoglobin concentrations in the blood, thereby reducing fatigue and exhaustion.

According to a study, folic acid harmonizes the length of the cycle. American gynecologists recommend taking folic acid to every woman of reproductive age. This ensures sufficient levels of this micronutrient for future conception.