Myo-inositol is involved in the regulation of the important hormones FSH (follicle stimulating hormone), which helps control the menstrual cycle, and TSH (thyroid stimulating hormone).

Its effect has been studied extensively for its involvement in metabolic syndrome and in the treatment of polycystic ovary syndrome (PCOS is one of the most common female endocrine disorders associated with insulin resistance). The results of recent studies strongly suggest that inositol supplementation may be associated with successful treatment of PCOS patients undergoing assisted reproduction.

Evening primrose

Oenothera bienni

Evening primrose has been shown to reduce symptoms of premenstrual syndrome, such as breast tenderness and psychological distress. Evening primrose oil contains two important fatty acids (linoleic and gamma-linolenic), which are involved in the production of prostaglandin E1, which helps reduce symptoms of premenstrual discomfort.

Ginger

Ginger officinalis

Ginger relieves very heavy bleeding, which is one of the factors for the development of pain. Ginger powder has been shown to reduce the amount of blood loss, which is often responsible for the fatigue that accompanies the first days of menstruation. In our product, it is in the form of an ORGANIC powder.

Chamomile flower

Matricaria recutita

Chamomile has been shown to reduce pain at the beginning of menstrual bleeding. It can affect the smooth muscles of the uterus and intestines. In addition, it has anti-inflammatory and antispasmodic (anti-spasmodic) effects, thanks to the content of flavonoids, which are considered analgesic compounds.

Liposomal vitamin C contributes to the normal functioning of the nervous system and mental activity. Vitamin C contributes to the protection of cells from oxidative stress. The results of studies indicate that the effects of vitamin C and other antioxidants are effective in the treatment of depression and anxiety in menopausal women. It is now in the complex in a liposomal form, which ensures the best possible absorption and utilization by the body.

Vitamin B6 contributes to the regulation of hormonal activity and helps regulate PMS symptoms.

Folic acid is one of the B vitamins that has many important functions for our body. It contributes to the normal formation of red blood cells and plays a key role in preventing the development of anemia. It also reduces fatigue and supports the proper function of the immune system.

American gynecologists recommend taking folic acid to every woman of reproductive age. This ensures sufficient levels of this micronutrient, which is often deficient in young women, for future conception.

Supplementing iron levels is crucial during menstruation due to blood loss and the potential development of anemia. Iron increases hemoglobin concentrations in the blood, thereby reducing fatigue and exhaustion.

Zinc helps regulate primary dysmenorrhea, which is characterized by pain or other symptoms such as nausea, headache, etc. This type of dysmenorrhea occurs mainly in women who have not yet given birth.

Studies have shown that many women suffering from PMS can experience relief from taking magnesium. Women have reported improvements in PMS-related symptoms such as mood swings, fluid retention, bloating, and more.

Vitamin E can help with unpleasant PMS symptoms such as breast pain, sugar cravings, irritability, and anxiety.

Low vitamin D levels are associated with a 13x higher likelihood of irregular cycles and may be linked to the occurrence of unpleasant symptoms. Vitamin D supplementation may appear as a potential treatment for PMS symptoms.