The composition of our products is based on clinical studies, the results of which can be found in the ingredients section of each product on our website. Based on these studies, our products have proven properties that influence bodily functions. Vitamins and minerals play a complex role in human health. They affect reproduction, and their deficiency (caused by an unhealthy lifestyle or insufficient dietary intake) may be associated with impaired metabolic function. The right amount of micronutrients helps create a suitable environment for conception.

We would not recommend this, as the capsule shell serves an important function. The capsule contents may stick to the glass and the oral cavity, preventing sufficient absorption in the intestinal lining.

You can take all 5 capsules at once. If you prefer to split the dose, we recommend taking 3 capsules after breakfast and 3 after lunch.

Yes, we recommend long-term use. According to the literature, for maximum effectiveness, it is best to take them for at least 6 months before planning pregnancy.