L-carnitine acts as a cofactor for the transport of long-chain fatty acids in mitochondria, facilitating oxidative processes and increasing cellular energy production. In supporting male fertility, it improves sperm motility and reduces ROS (reactive oxygen species) levels in semen.

Resveratrol

A natural antioxidant that has many positive effects. It occurs in some types of plants, the most famous of which are grapes, currants or blueberries. Its effects, such as a beneficial effect on the prostate and blood pressure, or the effect on the immune system, have been known for centuries and belong to folk medicine. However, what is new, confirmed by scientists, is that resveratrol improves the mobility and quantity of sperm in semen, thus helping natural conception.

Myo-inositol

A substance that is a building block of many cells. Until now, it has been known mainly in supplementation for women, however, new studies show that it can have a very positive effect in solving male infertility. According to the results, it is clear that the use of myo-inositol in men significantly increases the likelihood of conception.

Ground anchor

A plant that has been used by men for centuries for its positive effects and has been used in medicine for many years to strengthen masculinity. However, today, numerous studies have shown that it helps with erectile dysfunction and increases libido.

L-arginine is an essential amino acid that is necessary for detoxifying ammonia, which is produced in the body when amino acids are broken down. A 2019 study found that after four months of L-arginine supplementation, sperm count, motility, and volume were increased.

Coenzyme Q10 is a fat-soluble compound whose levels are closely related to overall oxidative activity, as it is part of the mitochondrial respiratory chain. It modulates gene expression, cell signaling, transport, and metabolism. Studies have shown that infertile men have low levels of Coenzyme Q10. Its supplementation is associated with improvements in sperm parameters and antioxidant status in men with idiopathic oligoasthenoteratozoospermia.

Vitamin D is a fat-soluble vitamin. It has many functions in the human body, participating in the process of cell division, contributing to the maintenance of normal bone condition, muscle activity and immune system function. In the male reproductive system, studies demonstrate that it has a beneficial effect on sperm quality, specifically on its motility (movement).

Natural pine bark extract that increases the amount of normal sperm in shape and function. Increases sperm volume and concentration. The combination of L-arginine with pycnogenol is beneficial for men to improve sperm quality and erectile function.

Zinc contributes to normal testosterone levels in the blood and normal fertility and reproduction. It also contributes to the normal synthesis of macronutrients, proteins and DNA.

Vitamin C and E contribute to the protection of cells from oxidative stress. Studies have shown a significant association between antioxidant supplementation and one or two sperm parameters and can lead to improvements in sperm concentration, motility, morphology and sometimes DNA integrity.

Folic acid is a water-soluble B vitamin. Folate coenzymes play a key role in the metabolism of one-carbon residues, in the formation of nucleic acids and DNA. Because folic acid is involved in many biochemical processes, rapidly growing and multiplying cells need a sufficient supply of it. According to a 2021 study, folate deficiency can cause damage to sperm DNA.

Selenium is an essential element for normal testicular development, spermatogenesis, motility (movement) and sperm function. Selenium contributes to normal spermatogenesis and to the protection of cells from oxidative stress. In a study by MK Moslemi, they found that the combination of vitamin E with selenium can improve sperm quality or help achieve a normal pregnancy.

Beta-carotene is a provitamin of vitamin A that is also highly antioxidant. Its function is to fight free radicals. A 2015 study found that beta-carotene reduced DNA fragmentation and lipid peroxidation in sperm through its antioxidant effect.

Vitamin B12 is a water-soluble vitamin of the B group. According to numerous literatures, it has a positive effect on sperm quality. Studies have observed an increased sperm count, sperm motility and reduced sperm DNA damage. This suggests that vitamin B12 is essential for adequate sperm quality.