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Hořčík bisglycinát

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Contributes to optimal psychological function, helps reduce fatigue and exhaustion, and supports normal muscle function.

60 capsules

1–2 capsules daily after dinner. Drink with plenty of water.


*When combining with Verra Magnesium Malate, take only 1–2 capsules of Verra Magnesium Malate in the morning and 1 capsule of Verra Magnesium Bisglycinate in the evening.

Ingredients
Clinical studies
SZU certificate
Well-absorbed vitamins
GMO-free
Assessed by the NIoPH
Developed together with experts
Well-absorbed vitamins
GMO-free
Assessed by the NIoPH
Developed together with experts
Backed by 100+ scientific studies
Gluten free
Lactose-free
Without unnecessary additives

Promoting relaxation and restful sleep

Magnesium in this form, thanks to two glycine molecules, has a calming effect on the nervous system, thus promoting restful sleep and relaxation.

Alleviation of night cramps and hardening of the lower abdomen

Our research shows that pregnant women often suffer from cramps, restless legs syndrome and abdominal pain, mainly in the afternoon and evening. Magnesium has a positive effect on these symptoms, and in the form of bisglycinate it has an overall relaxing effect. Therefore, we recommend taking the product in the evening.

High absorbency

Chelated magnesium in the form of bisglycinate is a highly absorbable form. Compared to other forms, it is very well tolerated and causes minimal side effects.

The most commonly deficient mineral today

The World Health Organization (WHO) reports that magnesium deficiency has been occurring in the population in recent years. Inpregnancy, during breastfeeding or during intensive training, there is naturally an increased need for magnesium and with it the demands on its intake in the diet increase. With the increasingHowever, the amount of magnesium in food continues to decrease as food is processed..

Only one form

Combining several forms of magnesium into one product doesn't make sense to us at Verra. Instead, we have developed two products for you that you can use according to your individual needs. Need an energy boost in the morning? Take Verra Magnesium Malate in the morning. Need a good night's sleep and regeneration in the evening? Take Verra Magnesium Bisglycinate in the evening.

Active and highly absorbable ingredients are fundamental for us

All Verra products are created in collaboration with experts in the field. The products are also assessed for you by the National Institute of Public Health.

Magnesium bisglycinate 276 mg
Magnesium bisglycinate

Magnesium plays a very important role in the human body. It is essential for the functioning of more than 300 human enzymes, participates in the process of energy metabolism and helps maintain normal muscle function. 90% of the total magnesium in the body is contained in muscles and bones.

Magnesium also plays a key role in brain function and mood. According to the literature, low levels are associated with an increased risk of depression. Magnesium supplementation is associated with improvements in these conditions, according to a 2015 study.

In this form, magnesium is bound to two glycine molecules, and thanks to them, it has a calming effect on our body. It helps induce quality sleep and feelings of relaxation.

Study1 Study2 Study3

Why are Verra vitamins the best on the market?

Developed by experts, pharmacists and in collaboration with doctors

We also formulate our products according to the recommended values ​​of the WHO - World Health Organization, and EFSA - European Food Safety Authority. In addition, they are assessed by the State Institute of Public Health of the Czech Republic.

Highly absorbable forms of ingredients

We carefully consider each ingredient and look for its most effective form so that the body can make maximum use of it and it is not just a placebo.

Free from GMOs, TiO2, lactose, gluten and unnecessary additives

We only add to our formulas what is beneficial to the body and avoid ingredients that have no added value for the body.

Verra under the microscope

How much does the product cost? At least 437 days

Before Verra reaches you, she travels to the State Institute of Health, where she is carefully assessed.

Independently tested
Designed with experts
Assessed by the NIoPH
According to the latest clinical studies

You often ask...

Can I combine your magnesium with your other products?

Yes! You can combine our magnesium with all our products.

Can I increase the dose if I have severe cramps?

We don't see a problem with a short-term increase in dosage, but we recommend consulting a doctor.

Can I combine it with magnesium from another company?

Unless advised otherwise by a doctor, we do not recommend combining multiple magnesium supplements.

Can I take this product long-term?

Yes, you can. However, for maximum certainty, we recommend consulting a doctor.

I am pregnant or breastfeeding. Can I take your magnesium?

Yes, our magnesium is suitable during pregnancy and breastfeeding.

Why doesn't your magnesium contain vitamin B6?

Our customers often asked why we didn't have our own magnesium and what supplement we would recommend as a complement to our products. However, we always faced a challenge here. There are many magnesium supplements available on the market, but it is very difficult to find 'pure' magnesium without additives, in a high-quality form, and without additional vitamins such as vitamin B6. B6 is already included in our complexes, and taking additional vitamin B6 is, in our opinion, completely unnecessary. When in excess, it is excreted through urine, placing an unnecessary burden on our kidneys.

Do you have any more questions?

View our FAQ or write to us!
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